Look here for a list of other related organisations and sources of help in the area.
Andy's Man Club - free peer to peer support groups for men
Anxious Minds - a charity providing a range of services includig access to counselling and support groups.
The Balint Society - a society concerned with promotion and training relating to Balint groups for doctors and other healthcare professionals.
Crisis Team - the Crisis Response and Home Treatment Team is a 24 hour, 7 day a week service who are able to provide initial assessment, support and care in an urgent situation involving your mental health. They are often also able to signpost to other services.
Newcastle and Gateshead - 0800 652 2863
Northumberland and North Tyneside - 0800 652 2861
Sunderland and South Tyneside - 0800 652 2867
County Durham, Tees and North Yorkshire - 0800 0516 171
Men's Pie Club - regular groups for men, meeting to make pies together to tackle isolation and support mental health.
Re-Co-Co - Recovery College Collective is a peer-led and run service providing education and support.
Samaritans - phone on 116 123